Swimming drills are the cornerstone of many swimming training programmes. In this article, we’ll provide advice, hacks and tips as an introduction to swimming drills. What are swimming drills? Swimming drills are a series of technical and physical exercises. These are performed by competitive swimmers at all levels, during their training. When correctly performed and … Continue reading Swimming Drills: An Introduction
Tag: Swimming Drills
Swimming Training: Making It Fun
Just because a set or a drill is fun, it doesn’t mean that it doesn’t help fulfill some swimming objective or goal. In this article, we’ll provide hacks, tips and examples of how to make a swimming training session more fun. Sometimes swimmers need some extra motivation to keep training hard and often. Introducing some … Continue reading Swimming Training: Making It Fun
101 Ways to Improve Your Freestyle Swimming
101 Ways to Improve Your Freestyle Swimming In the article, we will provide tips, hacks, drills and insights into ways you can improve your freestyle swimming technique. It’s important that swimmers ‘consistently and persistently’ incorporate drills and progressions into their training programme to reinforce and develop a great freestyle swimming technique. We have identified the … Continue reading 101 Ways to Improve Your Freestyle Swimming