Drafting is a common practice in open water swimming In this article, we'll provide advice, insight, tips and hacks to help you improve your drafting technique. Although it's seldom used in the pool, is common practice in open water. But just what is drafting, how does it work and how can you best use it … Continue reading How Drafting Can Make You a Faster Swimmer
Category: Swimming Training
Swimming Lane Safety and Etiquette
Having a lane full of competitive swimmers, all wishing to train hard and be the lead swimmer in the lane, increases the possibility of an accident or an incident, if not managed correctly. In this article, we will provide advice, hacks and tips on the importance of introducing swimming lane safety and etiquette guidelines during … Continue reading Swimming Lane Safety and Etiquette
A Swimming Logbook: The Benefits of Keeping One
Keeping a Swimming Logbook can make you a better swimmer In this article will provide advice, hacks and tips on the benefits of keeping a swimming logbook. Many competitive swimmers keep a swimming logbook.To help them record, monitor and evaluate information that is important to a swimmer’s development and progression towards achieving their swimming goals. … Continue reading A Swimming Logbook: The Benefits of Keeping One