Swim coaches are often at risk from increased stress levels In this article, we will provide advice, hacks and tips on helping swim coaches to cope with stress and the pressure of the job. [ez-toc] The lifestyles of a swim coach Swim coaches spend a great deal of their time and energy taking good care … Continue reading Helping Swim Coaches to Cope with Stress
Month: November 2022
Learning How to Dive
Here we break down the learning how to dive process with a series of preparatory exercises and progressive drills In this article, we will provide advice, drills, exercises, hacks and tips as part of a step-by-step guide to learning how to dive. One of the key attributes of a competitive swimmer is the ability to … Continue reading Learning How to Dive