Getting the Most from Solo Swimming Training

Some swimmers find it very difficult to keep focused and motivated, during a solo swimming training session. In this article, we will provide advice hacks and tips on how to get the most from solo swimming training. Many competitive swimmers for a variety of reasons find themselves training on their own. This includes, Being away … Continue reading Getting the Most from Solo Swimming Training

Skincare for Competitive Swimmers

Competitive swimmers regularly expose their skin to the chemicals and irritants often found in chlorinated pools. In this article, we will provide advice, hacks and tips on skincare for competitive swimmers, in chlorinated pools. Competitive swimmers regularly expose their skin to the chemicals and irritants often found in chlorinated pools. Over time can remove the … Continue reading Skincare for Competitive Swimmers

Choosing the Correct Competitive Swimwear

For many competitive swimmers, their swimwear is their most important and most expensive piece of kit In this article, we will provide advice, hacks and tips as a guide to choosing the correct competitive swimwear, for both competition and training. For many competitive swimmers, their swimwear is their most important and most expensive piece of … Continue reading Choosing the Correct Competitive Swimwear

The Secrets of a Good Night’s Sleep for Swimmers

Sleep is one of the most important ways to help a swimmer’s body and mind to rest, repair and rebuild In this article, we will provide advice, hacks and tips on the secrets of a good night’s sleep for swimmers. The importance of a good night’s sleep Sleep is one of the most important ways … Continue reading The Secrets of a Good Night’s Sleep for Swimmers