Super slow swimming can help improve and maintain a swimmer’s stroke technique In this article, we will provide advice, drills, hacks & tips as an introduction to super slow swimming, which can help a swimmer focus on the technique. What is super slow swimming? Super slow swimming is swimming as slowly as a swimmer can, … Continue reading Super Slow Swimming: An Introduction
Month: January 2021
Swimming Earplugs for Competitive Swimmers
Swimmer's ear is caused by water being trapped inside the swimmer’s ear. In this article, we will provide advice, hacks and tips on the benefits of wearing swimming earplugs for competitive swimmers. Many of the competitive swimmers who wear earplugs, usually do so as a result of suffering from a previous ear infection, commonly referred … Continue reading Swimming Earplugs for Competitive Swimmers
Coping with pre-race nerves
Most competitive swimmers experience pre-race nerves In this article, we will provide advice, hacks and tips on coping with pre-race nerves. Most competitive swimmers experience pre-race nerves. However, it’s how the swimmer copes with and positively channels those pre-race nerves that can make all the difference to their quality of performance. Types of pre-race nerves … Continue reading Coping with pre-race nerves
The Benefits of Listening to Music During Swimming
For many competitive swimmer’s, music can play an important role during their training and their pre-race routine. In this article, we will provide advice, hacks and tips on the benefits of listening to music during swimming. For many competitive swimmer’s, music can play an important role during their training and their pre-race routine. As a … Continue reading The Benefits of Listening to Music During Swimming
How to Improve Your Swimming Propulsion
In this article, we will provide advice, hacks and tips on how to improve your swimming propulsion. There are many ways in which a swimmer can improve their propulsion What is swimming propulsion? Swimming propulsion is the force generated by the swimmer’s arm stroke and leg kick that moves them through the water. Improving a … Continue reading How to Improve Your Swimming Propulsion