Many swimmers enjoy the benefits of both Pilates and yoga by combining these exercises in their dryland/land training programme In this article, we will provide advice, exercises, hacks and tips on the dryland training benefits of Pilates for swimmers. What is Pilates? Pilates is a form of exercise which can help improve a swimmer’s general … Continue reading Pilates for Swimmers
Month: April 2020
50 Top Motivational Swimming Slogans
Swimming slogans can help increase a swimmer's motivation. In this article, we will provide 50 of our favourite motivational swimming slogans. Many top swimmers adopt several slogans to help them during different situations to help provide them with a range of psychological/mental health benefits. These include, Reducing or overcoming anxietyFor extra motivationIncreasing confidence and self-belief … Continue reading 50 Top Motivational Swimming Slogans
Running for Swimmers
Many swimmers incorporate running into their dryland training and cross-training programmes. In this article, we will provide advice, hacks and tips on running for swimmers as a part of their dryland training and cross-training programmes. The benefits of running for swimmers Many swimmers incorporate running into their dryland training programme as it can provide them … Continue reading Running for Swimmers
Motivational Swimming Quotes
When swimmers go through difficult times many use motivational swimming quotes, slogans and mantras for extra inspiration. We have compiled a list of our favourite motivational swimming quotes from some of the world’s top swimmers past and present. It can sometimes be difficult to find the motivation to focus on dryland/land training.When swimmers go through … Continue reading Motivational Swimming Quotes
Swimmers Training at Home
Swimmers that are confined at home should establish a daily routine, that prioritises physical and mental health. In this article, we’ll provide advice, hacks and tips for swimmers training at home. Many swimmers prefer to perform their dryland/land training routines in the comfort of their own home or when they have little or no access … Continue reading Swimmers Training at Home