How to Become a Master’s Swimmer

Masters swimming is all about enjoyment, improving your stroke, while also improving your health and fitness. In this article, we will provide advice, hacks and tips on how to become a master’s swimmer. Masters swimming is all about enjoyment, improving your stroke, while also improving your health and fitness. Most master’s sections operate in a … Continue reading How to Become a Master’s Swimmer

Swimming Self-Talk: An Introduction

Swimming self-talk is a psychological self-motivational technique used by many of the world’s top swimmers. This article will provide advice, hacks, tips and examples as an introduction to swimming self-talk, to help improve your swimming performance. If you have ever witnessed a swimmer talking to themselves, before the start of a race, during a tough … Continue reading Swimming Self-Talk: An Introduction